Keto Tip: 5 Reasons You Need To Drink More Water on a Ketogenic Diet! It's …

Keto Tip: 5 Reasons You Need To Drink More Water on a Ketogenic Diet! It's often been said that most problems you run in to on a ketogenic diet can be solves by doing one of three things; drink more water, eat more salt, or eat more fat.  Over the years as I've done this, I've found this adage to be fairly accurate as most of the "tweaks" I've done to get over a plateau or speed up my weight loss has been some variation of these 3 things. Probably the most powerful part of that truth is to d…

Source by angelann920