The #ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners. Source by purewow
How much #protein can you eat on the #ketogenic diet is a question asked by many when they realize protein intake is just as important as cutting the carbs. #protein #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle Source by Nutradvance
Big cheat day yesterday for Valentines day so back to it today! #keto #ketogenic #freeletics #freeathlete #fitness #squash #freeleticsgym #weightloss – Inspirational and Motivational Ketogenic Diet Pins – Eat Keto Get Into Nutritional Ketosis – Discover LCHF to Prevent Diseases – Enjoy Low-Carb High-Fat Lifestyle For Better Health Source by iloveketodiet
my fav keto lunch recipes ever! this ketogenic sandwhich is amazing! you have to see this… #keto #ketogenic #ketodiet #ketogenic Source by jenniferreed73